Creamy and Healthy Corn Soup

I can see how being a vegetarian can be fun.

Fruit is probably my favorite food group.

I know, if you have been around much, you probably thought it was chocolate. But, friends, that is NOT a food group. If it was, it would be at the top of my list.

This delicious soup will warm you up and have you eating healthy without even realizing it! I am learning to fall in love with vegetables.

I’m not sure if my tastes are changing or I am just learning how to cook them well.

Whatever it is, I enjoy a good veggie every meal. (Okay, except maybe breakfast!)

This delicious soup will warm you up and have you eating healthy without even realizing it!

This creamy and healthy corn soup is so delicious and will warm you up quickly. Here is the great thing about it; it is FULL of delicious veggies. If you are the creative type, you can even add your own veggies of whatever you and your family likes!

This delicious soup will warm you up and have you eating healthy without even realizing it!

Serve it with a grilled cheese sandwich, or just a slice of homemade bread and you are set with a delicious lunch that will warm you up in a jiffy!

For more soup recipes, check out my Soup Board on Pinterest:
Follow Tales of Beauty for Ashes’s board Soupy soupy on Pinterest.

 

Creamy and Healthy Corn Soup

Ingredients

  • 1 TBS olive oil
  • 1 small sweet onion, diced
  • 1 zucchini
  • 1 yellow squash
  • 2 1/2 cups chicken broth
  • 1 russet potato - cooked and diced
  • 1 1/2 cups fresh corn kernels
  • 2 Roma tomatoes, diced
  • 1 TBS thyme
  • 1/2 cup nonfat milk
  • 1 teaspoon salt
  • 1/4 teaspoon freshly ground pepper

Instructions

  1. Cook the onion in the olive oil over medium heat in a saucepan. (Use whatever pan you usually use for soups)
  2. Add the zucchini and yellow squash. Let them soften.
  3. Once they are soft, add the chicken broth. Bring the broth to a boil.
  4. Add the next five ingredients and let simmer for 15 minutes.
  5. Season with salt and pepper, to taste.
http://talesofbeautyforashes.com/2015/02/creamy-healthy-corn-soup/

Do you have a favorite soup recipe??

This delicious soup will warm you up and have you eating healthy without even realizing it!



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